POINTS® Value: 6
Level of Difficulty: Easy
Baked items like this dish can warm bellies on cool mornings, as well as send a delicious aroma through the house!
ready in about 20 minutes;
serves 2
You might need to buy:
- fat-free skim milk
- powdered sugar
- vanilla extract
- ground cinnamon
POINTS® Value: 3
Level of Difficulty: Easy
Make these in double or triple batches, wrap individual servings tightly and freeze for quick weekday breakfasts. Reheat in the microwave or toaster oven.
ready in about 15 minutes;
serves 4
You might need to buy:
- Instructions
- reduced-calorie pancake syrup
- ground cinnamon
- water
Whip up a batch of these mini frittatas on a Sunday night and you’ve got breakfast ready to go for the work week. Just pop them in the microwave for a few seconds and enjoy.
POINTS® Value: 2
Level of Difficulty: Easy
ready in about 30 minutes;
serves 8
You might need to buy:
- sprays cooking spray
- fat-free skim milk
- low-fat shredded cheddar cheese
ready in about an hour;
serves 6
You might need to buy:
- Nonstick cooking spray
- ground turkey sausage
- eggs
- skim milk
- light dairy sour cream
- shredded reduced-fat sharp cheddar cheese
- salsa
ready in about 30 minutes;
serves 6
You might need to buy:
- cooking oil
- fresh or frozen broccoli florets
- chopped onion
- salt
- pepper
- milk
- finely shredded Parmesan cheese
ready in about 25 minutes;
serves 4
You might need to buy:
- bottled chunky salsa
- milk
- pepper
- salt
- Nonstick cooking spray or cooking oil
- dairy sour cream
- snipped fresh mint