serves 4
You might need to buy:
  • chopped fresh basil
  • chicken broth
  • uncooked farfalle pasta
  • freshly grated parmesan cheese
serves 6
You might need to buy:
  • vegetable oil
  • sliced celery
  • chopped red bell pepper
  • diced red onions
  • chopped fresh parsley
  • Creamy Tarragon Dressing:
  • plain nonfat yogurt
  • tarragon vinegar
  • fresh lemon juice
serves 4
You might need to buy:
  • extra virgin olive oil
  • chicken tenders
  • fresh ground black pepper
  • white wine
  • half-and-half
  • grainy stone ground mustard
  • chicken broth
  • couscous
serves 4
You might need to buy:
  • fresh ground pepper
  • chopped fresh parsley
  • monterey jack cheese
serves 2
You might need to buy:
  • cottage cheese
Belongs to saymyname Oven Omelet 
serves 3
You might need to buy:
  • milk
  • sliced fresh mushrooms
  • diced green pepper
serves 8
You might need to buy:
  • dried parsley
  • seasoning salt

3 pt

serves 6
You might need to buy:
  • ff skim milk
  • egg substitute
  • unsweetened applesauce
  • frozen blueberries
  • uncooked old-fashioned oatmeal
serves 1
You might need to buy:
  • diced golden delicious apple
  • apple juice
  • water
  • nutmeg