serves 4
You might need to buy:
- 1⁄3 cups water
- 2⁄3 cup apple juice
- canned pumpkin
- 1⁄3 cup snipped dried apple
- quick-cooking rolled oats
- packed brown sugar
- plain fat-free yogurt
- honey
- pumpkin seeds
serves 4
You might need to buy:
- milk or 3 1/2 cups soymilk
- maple syrup
- toasted wheat germ
serves 1
You might need to buy:
- unsweetened apple juice
- water
- cinnamon
- quick-cooking oatmeal
serves 6
You might need to buy:
- packed brown sugar
- margarine
- old fashioned oats
- dried cranberries
- coarsely chopped walnuts or 3/4 cup pecans
serves 3
You might need to buy:
- apple cider
- quick-cooking oats
- dried sweetened cranberries
serves 4
You might need to buy:
- water
- old fashioned oats
- raisins
- vanilla extract
- nutmeg
serves 1
You might need to buy:
- For each packet you will need:
- plastic sandwich bag
- APPLE CINNAMON OATMEAL:
- cinnamon
- chopped dried apples
- SWEETENED OATMEAL:
- CINNAMON-SPICE OATMEAL:
- cinnamon
- nutmeg
- OATMEAL with BROWN SUGAR and RAISINS:
- packed brown sugar
- raisins
serves 1
You might need to buy:
- apple cider
- instant oats
- blueberries
serves 4
You might need to buy:
- water
- quick oats
- half-and-half
- brown sugar
serves 10
You might need to buy:
- brown rice
- quinoa
- rolled oat
- steel cut oats
- vanilla extract
- brown sugar
- water