You might need to buy:
- honey
- vegetable oil
- ground cinnamon
- sugar
- salt
- baking powder
- baking soda
- barley flour
- large egg
- buttermilk
- vanilla extract
You might need to buy:
- * 1 cup almond milk
- * 1 handful dried goji berries
- * Heaping tablespoon of powdered MACA
- * Half a banana
You might need to buy:
- * 1/3 cup vegetable oil
- * 1/4 cup all-purpose flour
- * 2 tablespoons Louisiana-style hot sauce
- * 2 tablespoons seafood seasoning
- * 1/2 teaspoon ground black pepper
- * 1 cup fish stock
- * 1 pound crawfish tails
- * 1 pound medium shrimp - peeled and deveined
You might need to buy:
- canola oil
- all-purpose flour
- chopped yellow onion
- paprika
- dried thyme
- bay leaf
- water
- chicken broth
- long grain white rice
- chopped fresh parsley
You might need to buy:
- whole what pastry flour
- all purpose flour
- baking soda
- salt
- egg whites
- large ripe mashed bananas
- skim milk** see note
- applesauce
- chopped dried figs
- chopped walnuts