Belongs to simsyobby Cod Fish Cakes 
Fish
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You might need to buy:
  • Cod
  • medium potatoes grated
  • bell pepper diced
  • cilantro diced
  • eggs
  • bread crumbs
  • shallot grated
  • garlic grated
  • TBL grated Parmesan cheese
  • salt
  • pepper
  • paprika
  • nutmeg
  • oil for cooking
Belongs to simsyobby Kale and Butternut Squash stirfry with Millet 
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You might need to buy:
  • broth
  • chopped kale
  • garlic
  • shallot
  • onion
  • olive oil
  • cooked millet
Belongs to simsyobby Cauliflower Curry (Gobi Masala)  
Curry (Veggies)
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You might need to buy:
  • cauliflower florets
  • onion finely chopped
  • tomato finely chopped
  • 2tsp cilantro
  • 2tsp yogurt
  • Spice Powder: 1 tsp of Red chili powder and Coriander powder.1/2 tsp of turmeric and cumin powder.
  • Grind: 1 tsp poppy seeds and 2 tsp of cashews grind to a fine paste
  • Salt for taste
Belongs to simsyobby Tuna & Red Rice Scramble 
Fish
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You might need to buy:
  • TBL olive oil
  • red onion or shallot
  • garlic
  • shredded red cabbage
  • tuna
  • salt
  • pepper
  • paprika
  • grown cumin
  • dried thyme
  • dried basil
Belongs to simsyobby Buckwheat Barley Waffles 
Waffles
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You might need to buy:
  • buckwheat
  • barley flour
  • eggs
  • baking powder
  • baking soda
  • salt
  • brown sugar
  • vanilla
  • cinnamon
  • allspice or nutmeg
  • applesauce
Belongs to simsyobby Creamy Fennel-Potato-Leek Soup 
Soup
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You might need to buy:
  • black or white pepper
  • sea salt
  • diced leeks
  • onion
  • leafy part of fennel
  • vegetable oil
  • allspice
  • chicken broth
  • cream or half&half
  • sour cream to garnish
Belongs to simsyobby Panko-Crusted Cod Sandwiches with Chipotle Mayonnaise 
Fish
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You might need to buy:
  • * 1/2 cup vegetable oil
  • * 3/4 cup all-purpose flour
  • * 2 large eggs
  • * 6 tablespoons whole milk
  • * 1 1/2 cups panko bread crumbs
  • * 6 Kaiser rolls
  • * 1 large egg
  • * 1 tablespoon lemon juice
  • * 1 teaspoon minced garlic
  • * 1/2 teaspoon Dijon mustard
  • * 2 cups shredded iceberg lettuce
  • * 6 slices tomato
Belongs to simsyobby Nikki's Healthy Cookies 
Cookies
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You might need to buy:
  • vanilla extract
  • rolled oats
  • almond meal
  • cinnamon
  • fine grain sea salt
  • baking powder
  • - 7 ounces chocolate chips or dark chocolate bar chopped
Belongs to simsyobby Kale and Roasted Vegetable Soup 
Soup
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serves 6
You might need to buy:
  • * 6 garlic cloves
  • * 1 Tbsp olive oil
  • * 6 cups or more of vegetable broth*
  • * 4 cups of finely chopped kale
  • * 3 large fresh thyme sprigs
  • * 1 bay leaf
Belongs to simsyobby Mark Bittman's Autumn Millet Bake  
Millet
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You might need to buy:
  • millet
  • fresh cranberries
  • Salt and freshly ground pepper
  • minced sage leaves or 1 teaspoon dried
  • maple syrup or honey
  • pumpkin seeds or coarsely chopped hazelnuts