You might need to buy:
- garlic powder
- onion powder
- minced onion
- crushed red pepper flakes
- dried oregano
- ground cumin
- sea salt
- black pepper
Calories 410; Total Fat 11 g; (Sat Fat 4.5 g, Mono Fat 2.7 g, Poly Fat 1.2 g) ; Protein 50 g; Carb 31 g; Fiber 2 g; Cholesterol 110 mg; Sodium 1200 mg
Excellent source of: Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Vitamin C, Calcium, Iron, Phosphorus, Selenium
Good source of: Thiamin, Vitamin B12, Pantothenic Acid, Iodine, Magnesium, Manganese, Potassium, Zinc
Read more at: http://www.foodnetwork.com/recipes/ellie-krieger/chicken-parmesan-recipe.html
You might need to buy:
- dried oregano
- garlic powder
- paprika
- salt
- black pepper
- egg whites
- skim milk
- all-purpose flour
- Olive oil cooking spray
March 6, 2015. Great dish.
PermaLink at: http://www.foodnetwork.com/recipes/giada-de-laurentiis/pork-loin-with-fig-and-port-sauce-recipe.html
ready in about an hour;
serves 4
You might need to buy:
- Sauce:
- Port
- fresh rosemary
- cinnamon sticks
- honey
- Salt and freshly ground black pepper
- Pork:
- olive oil
- chopped fresh rosemary leaves
- canned low-salt chicken broth
wonderful appetizer
You might need to buy:
- pepper
- olive oil
- water
- sugar
- salt
- red wine vinegar