Nutritional facts (1 serving):
Energy: 97 cal
Protein: 3 g
Carbohydrates: 4.5 g (sugar 3.5 g)
Fat: 7.5 g (saturated 6.5 g = coconut oil = mct’s = good)
Fiber: 3.3 g
serves 2
You might need to buy:
- - 1 tablespoons melted coconut oil