Belongs to kelsey salsa 
You might need to buy:
  • cilantro
  • tomatoes
  • peppers
  • onion
Belongs to Asaka Chocolate cups 
You might need to buy:
  • sugar free vanilla pudding mix
  • fat free milk
  • cocoa powder
You might need to buy:
  • fat free plain yoghurt
  • sugarfree choc syrup
  • frozen OJ concentrate
serves 2
You might need to buy:
  • baby new potatoes; cut in half
  • onion
  • garlic
  • fresh oregano
You might need to buy:
  • margarine or butter
  • chicken broth
  • chopped cooked chicken or turkey
  • sliced carrots
  • quick-cooking barley
  • chopped red or green sweet pepper
  • sliced leeks or chopped onion
  • dry lentils
Belongs to Doris Apple Chicken 

Serve with baked potatoes, baked butternut squash, steamed broccoli, and a green salad.

serves 6
You might need to buy:
  • apple cider vinegar
  • brown sugar
  • vegetable oil
  • corn starch
  • worcestershire sauce
Belongs to Doris MISO SOUP 

Miso soup is the Japanese version of chicken soup – a combination soul food and comfort food. It is traditionally eaten at breakfast in Japan as a daily staple. Miso is a paste made from fermented soybeans, and is full of antioxidants like vitamin E, as well as protective fatty acids. It’s healthful and delicious, and the Japanese say that the linoleic acid in miso promotes soft skin. The soybeans miso is made from also contain isoflavones and other elements that provide protection against some forms of cancer. To preserve these properties, miso should not be boiled. Add it to a soup after it has been removed from direct heat.

serves 4
You might need to buy:
  • large onion
  • carrots
  • coarsely chopped cabbage
  • water
  • Scallions
  • fresh ginger root
  • canola oil
ready in about an hour; serves 2
You might need to buy:
  • plain yogurt
  • garlic
  • chopped fresh oregano
  • fresh ground pepper
  • boneless skinless chicken breast halves
  • feta cheese
Belongs to sisina Super Meringue 

I made lousy meringue for about 10 years before I discovered it needed cream of tartar!

ready in about 20 minutes
You might need to buy:
  • cream of tartar

It was like pulling teeth to get this recipe from Mildred. “I don’t know — a pinch of this, a few handsful of that.” In the end, it’s definitely worth it!

You might need to buy:
  • cornstarch
  • lemon rind
  • pie crust