Belongs to Constance Pecan Pie Bars 
You might need to buy:
  • unsifted flour
  • powdered sugar
  • cold margarine or butter
  • sweetened condensed milk
  • egg
  • vanilla extract
  • almond brickle chips
  • chopped pecans

For turkey, chicken, or pork

You might need to buy:
  • pineapple chunks
  • cornstarch
  • ground ginger
  • cider vinegar
  • soy sauce
  • green pepper strips
  • sliced onions
  • sliced carrots
  • Hot fluffy rice
Belongs to Constance Low Fat Fudge 
You might need to buy:
  • butter
  • sugar
  • evaporated milk
  • semi-sweet chocolate chips
  • baby food prunes
  • marshmellow cream
  • chopped walnuts
  • vanilla
Belongs to Constance Tim's cookies 
You might need to buy:
  • butter
  • soda
  • blended oatmeal
  • brown sugar
  • baking powder
  • vanilla
  • flour
  • sugar
  • chocolate chips
  • salt
  • eggs
  • chopped nuts
ready in about an hour and 20 minutes; serves 16
You might need to buy:
  • Greek Yogurt or sour cream
  • lemon extract
  • lemon zest
  • vanilla extract
  • cream cheese — softened
  • cheesecake filling:
  • melted butter
  • erythritol
  • almond flour
  • cheesecake crust:
  • egg yolks
  • egg
  • lemon juice
  • powdered erythritol — I used Swerve
  • lemon zest
  • butter
ready in about 45 minutes; serves 4
You might need to buy:
  • Kosher salt
  • Freshly ground black pepper
  • extra-virgin olive oil
  • tomato paste
  • low-sodium beef broth
  • fresh thyme leaves
  • freshly chopped rosemary
serves 2
You might need to buy:
  • medium beet
  • dill seeds or 1 Tablespoon fresh dill chopped
  • kefir whey
serves 4
You might need to buy:
  • chopped fresh thyme
  • 1⁄4 teaspoon Celtic or Himalayan sea salt
  • chopped shallots
  • grass-fed butter
You might need to buy:
  • Salt to taste
  • tsps. margarine
  • pineapple juice
  • tsps. red pepper flakes
  • water
  • tsps. cornstarch
  • sliced green onion

8 serving, 165 calories/serving

You might need to buy:
  • cornmeal
  • whole wheat flour
  • sugar
  • baking soda
  • buttermilk
  • oil