Green tea contains L-theanine which is a primary amino acid that has been shown to reduce high anxiety and stress.
ready in about 20 minutes;
serves 8
You might need to buy:
- filtered water
- green tea bags
- lemonade or more according to taste
You might need to buy:
- Filling
- 8oz pkgs Cream Cheese
- Cocoa
- Semi-sweet Morsels
- Topping:
- Sour Cream
- Graham Cracker Crumbs
- Crust:
- Chocolate Chips to decorate top
You might need to buy:
- ground Beef/Pork/Veal
- Bread ripped into small pieces.
You might need to buy:
- Onion Powder
- Chili Powder
- Cumin
- Cayenne Pepper
You might need to buy:
- Frank's Red Hot Sauce
- 8oz brick of Cream Cheese
- Shredded Cheddar
serves 4
You might need to buy:
- Organic Extra Virgin Olive Oil
- 1⁄2 tablespoon Himalayan Salt
- Ground Black Pepper
- rice
- chicken broth or water
- For the dressing
- 1⁄4 cup Extra Virgin Olive Oil
- 1⁄4 cup finely chopped organic parsley leaves
- Organic Red Chili Flakes
You might need to buy:
- Natural Grocers Brand Organic Pasture-Raised Egg
- cold water
- 1⁄2 cup grated organic Parmesan cheese
- half of an organic lime
- chopped organic cilantro
- Natural Grocers Brand Bulk seasonings
- 1⁄4 teaspoon Real Salt
- 1⁄4 teaspoon Organic Ground Black Pepper
- Organic Taco Seasoning Blend
- guacamole
- salsa
ready in about 30 minutes
You might need to buy:
- freshly squeezed lemon juice
- Chopped fresh dill
- Himalayan salt and pepper to taste
You might need to buy:
- small Onion - halved & sliced
- large Green Bell Pepper - seeded & sliced
- large Red Bell Pepper - seeded & sliced
- mild Italian Sausage
- Garlic Herb Seasoning