ready in about 50 minutes; serves 8
You might need to buy:
  • pckg Sausage - browned
  • med. onion
  • med. garlic cloves
  • cans black beans
  • fat-free chicken broth
  • Rotel tomatoes w/ green chiles
  • yellow corn
Belongs to yarya65 Taco Soup 

Really good and easy!

ready in about 35 minutes; serves 8
You might need to buy:
  • 1# gr. chuck or gr. turkey
  • stewed tomatoes
  • chicken broth
  • taco seasoning
  • bag frozen white corn
  • tomato soup
  • water

249 calories; 28g protein; 16g carbs; 8g fat 65mg cholesterol; 460mg sodium; 1g fiber

ready in about 30 minutes; serves 4
You might need to buy:
  • hot sauce
  • low-fat buttermilk
  • black peper
  • garlic powder
  • salt
  • finely chopped pecans
  • dry bread crumbs
  • lemon wedges

Dog biscouts

You might need to buy:
  • whole wheat flour
  • all-purpose flour
  • cornmeal
  • water
  • canola oil
  • peanut butter
  • vanilla
Belongs to yarya65 Chinese Salad 
ready in about 25 minutes; serves 6
You might need to buy:
  • bag Dole Cole Slaw
  • small bag sunflower kernels
  • Butter
  • Dressing
  • veg oil
  • sugar or 1/4 c. equal
  • white vinegar
  • soy sauce

can mix with other fruit preserves besides rasberry

ready in about 30 minutes; serves 4
You might need to buy:
  • flour
  • paprika
  • olive oil
  • salsa
  • raspberry preserves
Belongs to yarya65 3-Bean Salad 

great summer picnic dish

ready in about 10 minutes; serves 8
You might need to buy:
  • green beans
  • yellow wax beans
  • kidney beans or black beans
  • white vinegar
  • chicken broth
  • white grape juice
  • sugar
  • garlic
Belongs to kelsey weekly shopping 

weekly

You might need to buy:
  • fruit
  • chicken breast
  • ground meat
  • eggs
  • cereal
  • frozen burritos
  • toilet paper
  • paper towels
  • milk
  • yogurt
  • bread
serves 8
You might need to buy:
  • unsalted butter
  • ground cinnamon
  • all purpose flour
  • canned pure pumpkin
  • sour cream
  • pumpkin pie spice
  • baking soda
  • large eggs
serves 2
You might need to buy:
  • 13-3/4-oz can chicken broth
  • white rice
  • yogurt
  • flour
  • egg
  • butter
  • dried mint