Walnut Spread
(from kylerhea’s recipe box)
Nutrition Info
Per serving (About 2 Tbsp/55g-wt.): 150 calories (100 from fat), 11g total fat, 1g saturated fat, 4g protein, 9g total carbohydrate (2g dietary fiber, 0g sugar), 0mg cholesterol, 160mg sodium
Source: Whole Foods Newsletter
Categories: Appetizers, DF, GF, vegetarian
Ingredients
- * 1 (15-ounce) can garbanzo beans, drained and rinsed
- * 1 cup toasted walnuts, chopped
- * 1 cup lightly packed fresh basil leaves
- * 1/4 cup extra virgin olive oil
- * 4 to 6 teaspoons lemon juice
- * 1 large clove garlic, cut into pieces
- * 1/4 to 1/2 teaspoon sea salt
- * Freshly ground black pepper
- * Thinly sliced fresh basil
- * Thinly sliced radishes
Directions
-
Place the garbanzo beans, walnuts, basil, olive oil, lemon juice and garlic in the bowl of a food processor. Puree until smooth, adding a little more olive oil or lemon juice if needed to obtain smooth consistency. Add salt and pepper and process again to combine well. Spoon into a serving bowl and garnish with basil and radish.