Ingredients

• 1/2 cup KRAFT House Italian Dressing
• 1 lb. boneless skinless chicken breasts, cut into strips
• 1 cup chicken broth
• 1 cup small broccoli florets
• 1 red pepper, cut into strips
• 1 cup thinly sliced carrots
• 2 cups instant brown rice, uncooked
• 1 tsp. lemon pepper seasoning
• 2 Tbsp. KRAFT 100% Grated Parmesan Cheese

Directions

1. HEAT dressing in large skillet on medium-high heat. Add chicken; cook and stir 1 min.

2. ADD broth, broccoli, red pepper and carrots. Bring to boil.

3. STIR in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min. Remove from heat. Let stand 5 min. Stir in lemon pepper seasoning; sprinkle with cheese.

4. Healthy Living: Try using KRAFT Light House Italian Reduced Fat Dressing in this recipe and save 80 calories and 8g of fat per serving.

Email to a friend | Print this recipe | Back