Carrot and Yoghurt Salad
(from kylerhea’s recipe box)
Per serving
Calories: 217.02
Carbohydrates: 31.85g
Fat: 6.36g
Saturated Fat: 3.82g
Monounsaturated Fat: 2.29g
Protein: 10.13g
Dietary Fiber: 4.57g
Potassium: 576.54mg
Sodium: 145.52mg
Source: Real Age Recipe Box
Serves 2 peopleCategories: CARROTS, SALADS, VEGETABLES
Ingredients
- * 4 carrots, shredded
- * 1 small bunch cilantro, chopped
- * 1 cup low-fat Greek style yogurt
- * 1/4 cup golden raisins
- * 1 garlic clove, minced
- * 1 teaspoon lemon juice
- * Dash of Worchestershire sauce
- * Salt and freshly ground black pepper (optional)
Directions
-
Combine all ingredients except salt and pepper in a bowl; mix well. Season to taste with salt and pepper if desired.