Baked Parmesan Chicken
(from kirakira’s recipe box)
This recipe also makes delicious, child-friendly nuggets.
Source: Sue Gregg
Prep time: 20 minutes
Cook time: 60 minutes
Serves 6 people
Categories: chicken, dinner, favorite
Ingredients
- 1 slice whole grain bread--to make 1 cup crumbs
- 2 sprigs parsley (for about 1/4 cup minced)
- 1/2 cup Parmesan cheese or 3 tablespoons (for reduced fat)
- 1/8 teaspoon salt
- 1/8 teaspoon garlic powder
- 2 lbs. skinned boneless chicken breast pieces
- 1/2 cup (1 stick) butter (unsalted preferred)
- or 1/4 - 1/2 cup nonfat milk as needed
- (for reduced fat)
- paprika
Directions
-
Blend bread slice, parsley, garlic powder, salt, and parmesan cheese in blender until small bread crumbs are formed; pour into shallow bowl.
-
Trim visible fat from chicken pieces; dip pieces in butter or milk; pour any remaining butter into baking pan, or for reduced fat spray the pan with non-stick spray:
-
Coat chicken pieces in crumb mixture on both sides; place in single layer in baking pan.
-
Garnish with paprika; bake uncovered at 350°F (175°C) until tender, about 1 hour; baste 2 or 3 times during baking. Cover with foil if chicken begins to brown too much before done.