Categories: Cancer, haven't tried

Ingredients

• 6 tbls (90 ml) cottage cheese, organic low fat
• 3 tbls (45 ml) flax oil
• 2 tbls plain yogurt or kefir (optional) if too thick
• 1 tsp (5 ml) fruit juice or grated apple
• 2 tbls (30 ml) flax seed, ground
• Optional ingredients:
• 1 tsp cocoa, organic
• few drops vanilla flavored liquid Stevia
• Some walnuts

Directions

1. Blend cottage cheese and flax oil until no oil is visible.

2. Grind the flax in the coffee-bean grinder till fluffy and add to the cottage cheese mixture.

3. Then add the other ingredients and mix.

4. Normally fruit should be eaten all on it’s own and not combined with any other foods. Fruit passes through the stomach in about 10 minutes whereas other foods take mucher longer. When fruit is mixed with other foods, the fruit has a tendency to ferment, causing stomach bloating and gas. This is not healthy.

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