Apricot-Glazed Roasted Asparagus
(from Tri Chef’s recipe box)
Source: Cooking Light
Prep time: 10 minutes
Cook time: 10 minutes
Serves 4 people
Categories: Side dish
Ingredients
- 1 pound asparagus spears, trimmed
- Cooking spray
- 2 tablespoons apricot preserves
- 1 tablespoon low-sodium soy sauce
- 1/4 teaspoon minced garlic
- 1/8 teaspoon salt
Directions
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Preheat oven to 400º.
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Place asparagus spears on a foil-lined jelly roll pan coated with cooking spray. Combine apricot preserves, soy sauce, garlic, and salt; pour preserves mixture over asparagus. Toss well to coat. Bake at 400º for 10 minutes or until asparagus is crisp-tender. Serve immediately.
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Yield: 4 servings
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NUTRITION PER SERVING
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LORIES 58(0.0% from fat); FAT 0.0g (sat 0.0g,mono 0.0g,poly 0.0g); PROTEIN 3g; CHOLESTEROL 0.0mg; CALCIUM 28mg; SODIUM 210mg; FIBER 2.6g; IRON 0.6mg; CARBOHYDRATE 11.6g
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