Italian Stuffed Mushrooms
(from Cheri7787’s recipe box)
WLS portion 1 cap, Calories 48, fat 2g, carbs 3g, protein 4g
Ingredients
- 1 tablespoons olive oil
- 12 large 'stuffing' mushroom caps, stems removed, chopped, and reserved
- Kosher salt and freshly ground black pepper
- One 12 ounce package Jimmy Dean Italian sausage
- 4 garlic cloves, chopped
- 1 small onion, chopped
- 3 tablespoons Progresso Italian flavored bread crumbs
- 1/2 cup grated Parmesan, Romano cheese
Directions
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In a large nonstick skillet heat 1 tablespoon olive oil. Sauté mushroom caps smooth side down, over medium high heat, 3 to 4 minutes, until tops are lightly browned and beginning to soften. Carefully turn and brown edges of cup side, 1 to 2 minutes. Place cooked mushrooms cup side down on paper towels to drain.
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Brown sausage in same skillet, mashing with a fork while sauteéing so that mixture is fine textured. Pour off any accumulated fat.
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Add chopped mushroom stems, garlic, and onion; continue cooking over medium high heat until vegetables are softened and juices have evaporated, about 10 minutes.
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Remove from heat, and when mixture has cooled slightly, toss with bread crumb and cheese until well combined; season with salt and pepper.
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Arrange caps cup side up in a large baking dish and lightly season with salt and pepper. Fill with sausage mixture. Dish may be prepared in advance, covered and chilled until ready to bake.
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When ready to serve, preheat oven to 400 degrees. Bake 10 to 12 minutes, uncovered, to heat mushrooms and crisp edges of stuffing.