BEEF-Colombian Steak with Onions and Tomatoes

(from Cricket’s recipe box)

S Size: 3 oz steak + onions tomatoes • Points+: 4 pts

Source: Gina's Weight Watcher Recipes (from RecipeThing user Jax424)

Serves 6 people

Categories: BEEF

Ingredients

  • 1-1/2 lbs grass fed sirloin tip steak, sliced very thin
  • salt to taste
  • garlic powder to taste
  • cumin to taste
  • 4 tsp olive oil
  • 1 medium onion, sliced thin or chopped
  • 1 very large tomato or 2 medium tomatoes, sliced thin or chopped

Directions

  1. Season steak with salt and garlic powder.

  2. Heat a large frying pan until VERY HOT.

  3. Add 2 tsp of oil then half of the steak and cook less than a minute on each side.

  4. Set steak aside, add another teaspoon of oil and cook remaining steak.

  5. Set aside.

  6. Reduce heat to medium, add another teaspoon of oil and add the onions.

  7. Cook a few minutes, then add the tomatoes. Season with salt, pepper and cumin

  8. Reduce heat to medium-low.

  9. Add about 1/4 cup of water and simmer a few minutes to create a sauce, add more water if needed

  10. Taste and adjust seasoning as needed.

  11. Return the steak to the pan along with the drippings

  12. Combine well and remove from heat.

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