Spinach Salad With Berries and Curry Dressing

(from beerad’s recipe box)

This recipe is packed with brain boosters.

Per serving: 117 calories, 2g protein, 6.4g fat (0.5g saturated), 3g fiber, 13.6g carbohydrates, 67mg sodium.

Source: USA Weekend Magazine

Serves 6 people

Categories: Curry, Salad

Ingredients

  • 6 ounces fresh spinach (about 6 cups), torn into bite-size pieces
  • 1 cup thickly sliced strawberries
  • 1 cup blueberries, trimmed
  • 1 small red onion, thinly sliced
  • 1/2 cup chopped pecans
  • Non-Fat Curry Dressing
  • 2 Tbs. balsamic vinegar
  • 2 Tbs. rice vinegar
  • 1 Tb. plus 1 tsp. honey
  • 1 tsp. curry powder
  • 2 tsps. Dijon mustard
  • Salt and pepper to taste

Directions

  1. Wash and dry spinach. Whip together dressing ingredients. Add to spinach and toss lightly. Add berries, onion and pecans. Toss lightly and serve.

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