Quick Berry Milk Shake
(from paigerocks98’s recipe box)
Try substituting milk for vanilla yogurt
Fiber 1.6 grams
Protein- 3.9 grams
Source: Me
Prep time: 9 minutes
Cook time: 3 minutes
Serves 6 people
Categories: Smoothies
Ingredients
- 3 1/2 cups of ice cubes
- 2 cups of milk
- 1/3 cup of white sugar
- 2 cups frozen mixed berries
- 1 teaspoon vanilla extract
Directions
-
Fill the blender with icecubes, milk, sugar, berries and vanilla
-
Blend until smooth