Categories: Chicken, Main dish, September2011

Ingredients

• 1 cup panko breadcrumbs
• 1 tsp. salt
• 1/2 tsp. pepper
• 1/4 tsp. garlic powder
• 1/4 tsp. paprika
• 3 tbsp. butter, melted
• heaping 1/4 cup Dijon mustard
• 1 Tbsp. honey
• 3 boneless skinless chicken breasts, sliced vertically into strips

Directions

1. Preheat oven to 400 degrees F. Prepare a large baking sheet and set aside.

2. In a large bowl, combine the breadcrumbs, salt, pepper, garlic powder and paprika. Set aside. In a separate bowl, combine melted butter, Dijon mustard and honey; whisk until well combined.

3. Place the chicken strips into the mustard-butter mixture, then into the breadcrumbs. Coat evenly. Place onto the baking sheet and bake for 25-30 minutes. Meanwhile, prepare the zucchini rice (see below for recipe).

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