Categories: raw
Ingredients
- ■3 cups chopped zucchini
- ■1 young coconut, flesh from
- ■3/4 cup ground flax
- ■12 leaves fresh basil
- ■pinch Himalayan Salt
- ■pinch ground pepper
- ■black sesame seeds
- Spinach Cream Dressing
- ■1 cup macadamia nuts
- ■1/2 cup water
- ■1 cup young Thai coconut flesh
- ■1 clove garlic
- ■2 cups spinach, raw
- ■1/2 lemon, juice
- ■pinch Himalayan Salt
- ■pinch pepper
- Assembly:
- ■2 carrots, cubed
- ■2 cucumbers, cubed
- ■2 avocados, cubed
- ■2 tomatoes, cubed
- ■1 cup jicama, cubed
- Assembly:
- ■2 carrots, cubed
- ■2 cucumbers, cubed
- ■2 avocados, cubed
- ■2 tomatoes, cubed
- ■1 cup jicama, cubed
Directions
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Place all ingredients except black sesame seeds in blender.
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.Blend until smooth.
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.Spread in a thin layer on non-stick sheets. Don’t spread too thin or you will have holes.
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.Sprinkle sesame seeds on top.
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.Dehydrate at 115 for 3 hours. When tops are dry, peel off of sheet and dry until bottoms are dry to the touch but still pliable.
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.Cut into 5″ squares. Makes 12.
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Spinach Cream Dressing:
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Place all ingredients in high-speed blender and blend until smooth.
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Assembly:
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Mix all vegetables together.
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.Add spinach cream to the mixture by spoonful. (to taste). Combine.
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.Place a layer of lettuce on the wrap. Spoon filling on lettuce and wrap up.