Broiled Tilapia Parmesan

(from fhanel01’s recipe box)

South Beach friendly

Source: Allrecipes

Prep time: 10 minutes
Cook time: 5 minutes
Serves 8 people

Categories: Main Meal

Ingredients

  • 2 pounds tilapia fillets
  • 1/2 cup Parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt

Directions

  1. Preheat your oven’s broiler, and grease a broiling pan, or line with aluminum foil.

  2. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise, and lemon juice. Season with dried basil, pepper, onion powder, and celery salt. Mix well and set aside.

  3. Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over, and broil for a couple more minutes. Remove the fillets from the oven, and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes, or until the topping is browned, and fish flakes easily with a fork. Be careful not to over cook the fish.

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