Baked Pork Chops
(from dlvs2read’s recipe box)
Source: From the Men's Health Testosterone Advantage Plan (from RecipeThing user mr.diet) (from RecipeThing user swytch)
Ingredients
- 8 oz pork chops
- 4 T italian style breadcrumbs
- 4T low-fat plain yogurt
- 2 t dried rosemary
Directions
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eheat oven to 400. Clean and dry pork chop, remove all excess fat.
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Place yogurt in small bowl. In second bowl, combine bread crumbs and rosemary.
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Dip chop into yogurt then coat with bread crumb mixture.
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Place prepared chops into shallow baking dish. Cook for 15 minutes or until meat is no longer pink.