Categories: Fish

Ingredients

• 1/3 cup chopped onion
• 1 garlic clove, minced
• 2 tablespoons minced fresh parsley
• 1 Tablespoon grated orange peel
• 4 halibut or orange roughy filets
• 3/4 cup orange juice
• 1 tablespoon lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon lemon-pepper seasoning

Directions

1. In a nonstick skillet coated with nonstick cooking spray, saute garlic and onion powder with 1/2 cup of orange juice, and salt and pepper; remove from the heat. Stir in parsley and orange peel. Place halibut in a baking dish coated with a little oil. Top with garlic mixture. Combine orange and lemon juices; pour over fish. Sprinkle with salt and lemon-pepper. Cover and bake at 400 degrees F for 15-20 minutes or until fish flakes easily with a fork.

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