Swiss chard with Garbanzo Beans
(from greenfood’s recipe box)
Simple and nutritious
Source: Garden Harvests
Prep time: 10 minutes
Cook time: 15 minutes
Serves 4 people
Categories: Nutritious Delicious Greens
Ingredients
- 2 T. olive oil
- 1 small onion, chopped
- 2 green onions, chopped
- 1/2 cup garbanzo beans, drained
- salt and pepper to taste
- 1 bunch Swiss Chard, rinsed/chopped
- 1 tomato, sliced
- 1 lemon, juiced
Directions
-
Heat olive oil in a large skillet; stir in onions, cook and stir for 3 to 5 minutes until soft. Stir in garbanzo beans, and season with salt and pepper; heat through.
-
Place chard in pan and cook until wilted. Add tomato slices and squeezed lemon juice over greens, and heat through. Serve on plate and season.