Ingredients

• 1/2 apple
• 1 celery stalk
• 1 tbsp raisins
• 5 walnuts
• 1/4 cup shredded carrots
• 1 oz shredded chicken
• 1 tbsp poppy seed dressing
• 1 8-inch whole grain wrap

Directions

1. Combine all ingredients and spoon into wrap

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