Turkey, kale and butternut squash soup
(from kylerhea’s recipe box)
Source: Soup Chick
Serves 6 peopleCategories: March2012, Soups, kale, turkey
Ingredients
- 1 lb ground turkey (I use 93% fat-free)
- 2 tsp olive oil
- 1 medium onion, diced
- 1 clove garlic, sliced
- 1 tsp dried thyme leaf
- 1/2 tsp mild red pepper flakes
- 4 cups diced butternut squash (1 small squash)
- 1 cup sliced cremini or button mushrooms
- 4 cups chopped kale
- 1 Parmigiano-Reggiano cheese rind
- 3 cups chicken stock, homemade or low-sodium store-bought
- 3 cups beef stock, homemade or low-sodium store-bought
- Kosher salt and fresh black pepper, to taste
Directions
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Directions
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In a 5-quart Dutch oven or heavy stock pot, add the turkey and oil. Over medium heat, break up the turkey with a wooden spoon, and cook until it has lost its raw appearance, 3-4 minutes. Add the onion and garlic, and continue cooking, stirring frequently, until the onion is translucent. Stir in the thyme and red pepper flakes, and mix well.
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Add the squash and mushrooms. Reduce heat to low, and cook, stirring frequently to keep the squash from sticking, for 2 minutes. Add the kale to the pot, and stir for 1 minute to wilt the kale slightly. Set the cheese rind in the pot, and pour in the two stocks.
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Cover the pot tightly, and cook on low for 15 minutes, stirring two or three times, until the squash is soft.
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Taste, and adjust seasoning with salt (if needed) and black pepper.
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Serve hot.