Ingredients
- For cold/cough-
- 1. Add 3-4 dry dates to half cup of water and half cup of milk. Boil this and bring it to half. Drink during night.
- 2.Take 1tsp black pepper with little ginger juice and 2-3 drops of lemon juice. Can take this 2-3 times a day.
- For Indigestion:
- 1.Dry roast asafoetida(hing) and take it with hot water.
- 2.Ajwain and salt to be chewed and taken with hot water.
- In case of any injury ,you can apply pure ghee with turmeric powder.
- Onions:
- Firstly it reduces flu.How? Place half cut unpeeled onion in a bowl in the rooms of a house especially where person who is sick is lying down.Next day you will see the flu reduces, thats because onions absorbs the flu bacteria/virus and slices will become
- Secondly onions slimmered in hot water and added with honey reduces cold/ sore throat.
- Raw Onions used in salads eaten twice or thrice clears stuffed nostrils, reduces cold, provides relief to patients of asthma, bronchitis.
- Eating raw onions or garlic reduces burnings in stomach.
- But remember onions should be eaten as and when they are cut, because the half cut onions if stored collects bacteria.
- HEADACHE? EAT FISH!
- Eat plenty of fish -- fish oil helps prevent headaches.
- So does ginger, which reduces inflammation and pain.
- HAY FEVER? EAT YOGURT!
- Eat lots of yogurt before pollen season.
- Also-eat honey from your area (local region) daily.
- TO PREVENT STROKE DRINK TEA!
- Prevent build-up of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system)!
- INSOMNIA (CAN'T SLEEP?) HONEY!
- Use honey as a tranquilizer and sedative.
- ASTHMA? EAT ONIONS!!!!
- Eating onions helps ease constriction of bronchial tubes. (onion packs place on chest helped the respiratory ailments and actually made breathing better).
- ARTHRITIS? EAT FISH, TOO!!
- Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)
- UPSET STOMACH? BANANAS - GINGER!!!!!
- Bananas will settle an upset stomach.
- Ginger will cure morning sickness and nausea.
- BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
- High-acid cranberry juice controls harmful bacteria.
- BONE PROBLEMS? EAT PINEAPPLE!!!
- Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
- MEMORY PROBLEMS? EAT OYSTERS!
- Oysters help improve your mental functioning by supplying much-needed zinc.
- COLDS? EAT GARLIC!
- Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)
- COUGHING? USE RED PEPPERS!!
- A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.
- BREAST CANCER? EAT Wheat, bran and cabbage
- Helps to maintain estrogen at healthy levels.
- LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
- A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
- ULCERS? EAT CABBAGE ALSO!!!
- Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
- DIARRHEA? EAT APPLES!
- Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)
- CLOGGED ARTERIES? EAT AVOCADO!
- Mono unsaturated fat in avocados lowers cholesterol.
- HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
- Olive oil has been shown to lower blood pressure.
- Celery contains a chemical that lowers pressure too.
- BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
- The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
- Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fibre. It's Vitamin C content is twice that of an orange.
- Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke..
- Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and t
- Orange : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.
- Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system.. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients
- Found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn UV rays)
- Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation.
- Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)
- Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies......GOOD AS MEDICINE.s