Slow Cooker Veggie Soup
(from Jennerosity’s recipe box)
Source: Leanne via FlyLady.com
Serves 12 peopleCategories: Crockpot, soup, vegetables
Ingredients
- Diced tomatoes - 2 14.5 oz cans
- 1 Large onion - chopped
- Garlic - 4 cloves pressed
- Olive oil - 2 Tbsp divided
- Carrots - 2 large chopped
- Celery stalks - 2 small chopped
- Turnip - 1 medium chopped
- Green beans - 2 cups cut into 1" pieces
- Broth - 6 cups (recipe calls for chicken, but we used veggie)
- Cabbage - 1/4 head chopped
- Thyme - 1/2 tsp
- salt and pepper to taste
Directions
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In a large soup pot, heat one tablespoon of the olive oil over medium-high heat.
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Add the onion and cook till nearly translucent. Now add the garlic—don’t let the garlic brown! Saute another couple of minutes.
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Add the rest of the chopped veggies, sauteing for just a minute or two. You’re not cooking them—just sauteing for the wonderful flavor this quick step will infuse in your soup. Add the thyme and salt and pepper while sauteing.
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Now put the veggies in a crock pot, then add the tomatoes and broth. Cook on low heat setting for 7 to9 hours (depending on your crockpot) or on high for 4 to 6 hours.
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Quick Fix #1: Tex Mex Veggie Soup. Add some (eyeball it—how much do you want?) canned black beans (drained and rinsed), a little bit of cumin and chopped cilantro. Top with some baked tortilla chips and low fat cheese, or serve with a quesadilla.
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Quick Fix #2: Tuscan Veggie Soup. Add some (eyeball it again) canned cannellini (white kidney beans) or white beans (drained and rinsed), a little bit of Italian seasoning and some chopped kale. Cook till heated through and the kale is tender.
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Quick Fix #3: Minestrone Veggie Soup. Add some cooked pasta, a little dried basil and top with a fresh grating of Parmesan cheese.
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Quick Fix #4: Autumn Veggie Soup. Add some diced acorn squash or butternut squash, some cooked brown nice, a sprinkling of nutmeg and some chopped parsley.