Super healthy veggy curry
(from Nandini’s recipe box)
Source: http://food-thewaytopeoplesheart.blogspot.in/2012/01/super-healthy-veggy-curry.html
Categories: Gravy
Ingredients
- 1. Vegetables ( I took 200gms each of carrots, potatoes, beans and 1 capsicum) You can also add cauliflower or any other veggies of your choice.
- 2. Green peas 200gms
- 3. Fresh methi leaves 3/4 bunch
- 4. Green chillies 3
- 5. Garam masala powder 1tbsp
- 6. Dhania jeera powder 1tbsp each
- 7. Vangi bhath powder 2tbsp
- 8. Coriander leaves
- 9. Salt
- 10. Oil
- 11. Mustard seeds 1tsp
- 12. Onions 4
- 13. Tomatoes 4-5
- 14. Poppy seeds 1tbsp
- 15. Coconut 1/4 cup
Directions
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Chop the vegetables into cubes, cook them and keep aside.
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Wash the methi leaves and chop them as well along with onions and tomatoes.
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Heat oil and make seasoning of mustard seeds and green chillies. Add onions and saute till golden brown.
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Add garam masala, dhania and jeera powder and mix well.
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Once done add tomatoes and cook till tender.
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Add in the chopped methi leaves and cook till they turn soft.
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Mix in the cooked vegetables, add vangi bhath powder and salt. Give it a nice mix and let it boil till raw smell disappears.
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Grind the coconut and poppy seeds and add it as well.
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Let it boil for about 3-4 minutes.
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. Garnish with fresh coriander leaves and serve with chapathi, puri or even rice.