Bengal Gram Usli / ಕಡ್ಲೆ ಉಸ್ಲಿ
(from Nandini’s recipe box)
Source: http://vanilohith.blogspot.in/2012/01/bengal-gram-usli.html
Categories: Grains/peas, sidedish
Ingredients
- Preparation time: 35 minutes
- Servings: 3
- Ingredients:
- Black bengal gram - 1 1/2 cup (soaked in water for 4 - 5 hours)
- Sugar / Jaggery - 1 tsp
- Salt to taste
- Cooking soda - a pinch
- Amchur powder - 1/2 tsp
- Shredded coconut - 1/2 cup
- - For Masala powder:
- Oil - 2 tsp
- Cloves 3 - 4
- Cinnamon sticks - 2
- Red chillies - 3 (adjust according to taste)
- Bengal gram dal - 3 tsp
- Black gram dal - 1 1/2 tsp
- Coriander seeds - 2 tsp
- Cumin seeds - 1/2 tsp
- Mustard seeds - 1/4 tsp
- Asafoetida - a pinch
- Turmeric powder - 1/4 tsp
- Curry leaves 1 - 2 strands
Directions
-
Wash the soaked bengal gram and cook it in a pressure cooker with sufficient water and a pinch of cooking soda for 3 whistles. Take the cooked bengal gram out and drain the water.
-
Heat 1/2 tsp oil in a thick bottomed pan and add the masala ingredients one by one and roast them.
-
Make a coarse powder out of it. Add shredded coconut and blend it for few seconds.
-
Heat rest of the oil in the same pan and add mustard seeds. When it splutters, add cooked gram, prepared powder, salt, amchur powder, sugar, 4 – 5 curry leaves and little water.
-
Cook it for few minutes to get a proper consistency.
-
Your healthy snack is ready for eating. Also, it can be used as a side dish with roti or chapathi.