Categories: Main Dish

Ingredients

• 1 pound of extra lean ground beef
• 2 onions
• 3-4 medium zucchini
• 1/4 cup of butter
• 1-2 teaspoons minced garlic or garlic powder
• sea salt, pepper, onion powder, basil, oregano and thyme to taste (I used about 1 tsp of each)
• Crushed red pepper flakes (optional)
• toppings: Pasta sauce, parmesan cheese, grated cheese (all optional)

Directions

1. Heat skillet over medium high heat.

2. Thinly slice onions and add to skillet.

3. Using a peeler or food processor that can julienne, slice the zucchini into “noodles” and add to skillet.

4. Cook until starting to soften.

5. Remove from the skillet and place in a baking dish.

6. Put under the broiler and cook about 7-10 minutes until desired crispness.

7. While cooking, brown the ground beef and add spices of choice.

8. Add onions/zucchini back to the skillet, mix and serve.

9. Top with any desired toppings and enjoy!

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