Black Bean Dip

(from kitkat’s recipe box)

Source: http://www.fitsugar.com/Healthy-Black-Bean-Dip-Recipe-15507931

Categories: side

Ingredients

  • * 2 cans black beans, drained and rinsed*
  • * 1/4 cup reserved black bean liquid*
  • * 1/4 of a medium red onion
  • * 1 roma tomato
  • * 2 garlic cloves
  • * 2 T chopped fresh cilantro
  • * 1 T lime juice
  • * 1/2 T apple cider vinegar
  • * 1 t cumin
  • * 1/2 t sea salt
  • * 1/4 t cayenne pepper

Directions

  1. Place all ingredients in a food processor and puree until smooth.

  2. Transfer the dip to a bowl, garnish with leftover cilantro and serve. It can be stored in the fridge, but I think it tastes best at room temp.

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