Apple Crisp Chicken
(from rosie’s recipe box)
CALORIES (per 1/4 recipe) 280kcal;
Source: Publix website
Categories: chicken, not tried
Ingredients
- 1 cup dried apple chips
- 1 cup corn flakes cereal
- 2 tablespoons flour, divided
- 1/2 teaspoon seasoned salt
- 1 pound chicken cutlets
- large zip-top bag
- 2 tablespoons apple butter (or cinnamon applesauce)
- 2 tablespoons butter
Directions
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Crush apple chips while adding to food processor; process to chop finely. Add corn flakes, 1 tablespoon flour, and seasoned salt; process until coarsely chopped. Pour mixture into shallow bowl.
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Place remaining 1 tablespoon flour and chicken in zip-top bag; seal tightly and shake to coat. Wash hands.
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Preheat large sauté pan on medium 2–3 minutes. Place apple butter (or applesauce) in second shallow bowl; add chicken and turn to coat evenly. Melt butter in pan and swirl to coat. Dredge chicken in corn flakes mixture; place in pan and cook 3–5 minutes on each side or until internal temperature reaches 170°F. Use a meat thermometer to accurately ensure doneness. Serve.
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CALORIES (per 1/4 recipe) 280kcal;