Categories: Snacks

Ingredients

• 1 bunch kale
• 2 tbsp cooking fat, melted (dripping is good)
• 1 tbsp lemon juice or cider vinegar
• Sea salt and freshly ground black pepper to taste

Directions

1. Cut the stems off the kale leaves then cut them into chips of similar size – remember they will shrink!

2. Place the kale in a bowl and massage the melted cooking fat into them.

3. Add the lemon juice or vinegar & combine well.

4. Season to taste with sea salt and freshly ground black pepper.

5. Place in a single layer on a dehydrator sheet & dehydrate on 57C for about 8hrs or until crispy.

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