Nice-to-Meet-You Sandwich

(from Jennerosity’s recipe box)

3 Abs Diet Power Foods
Calories per serving: 380; Protein: 28 g: Carbs: 32 g; Fat: 17 g; Saturated fat: 6 g: Sodium: 811 mg; Fiber: 4 g

Source: The Abs Diet by David Zinczenko

Serves 1 people

Categories: Healthy, Sandwich

Ingredients

  • 2 slices whole-wheat bread
  • 2 ounces sliced roast beef
  • 2 inner leaves romaine lettuce
  • 1 teaspoon low-fat mayonnaise
  • 1 ounce fat-free American cheese

Directions

  1. Stack everything up into a sandwich

Email to a friend | Print this recipe | Back