Zucchini Fries

Thumb_zucchini-fries-hl-x

(from oczufin’s recipe box)

Categories: crave, fried, fries, indulge, vegetable, zucchini

Ingredients

  • 2 zucchini
  • 1 egg white
  • 1/4 cup milk
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup seasoned breadcrumbs
  • Vegetable cooking spray

Directions

  1. Preheat oven to 425°.

  2. Cut zucchini into 3-inch sticks.

  3. Whisk an egg white in a small bowl, and add milk. Combine Parmesan and seasoned breadcrumbs in a separate bowl.

  4. Dip zucchini sticks into egg mixture, and then roll in breadcrumb mixture.

  5. Coat a baking sheet with cooking spray, and place zucchini on sheet.

  6. Bake for 25–30 minutes or until golden brown.

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