Categories: Curry, Healthy, Vegetable
Ingredients
- 1 1/2 teaspoons olive oil
- 1 cup diced peeled sweet potato
- 1 cup small cauliflower florets
- 1/4 cup thinly sliced yellow onion
- 2 teaspoons Madras curry powder
- 1/2 cup organic vegetable broth (such as Swanson)
- 1/4 teaspoon salt
- 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
- 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
- 2 tablespoons chopped fresh cilantro
- 1/2 cup plain 2% reduced-fat Greek yogurt
Directions
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Heat olive oil in a large nonstick skillet over medium-high heat
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Add sweet potato to pan; sauté 3 minutes Decrease heat to medium
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Add cauliflower, onion, and curry powder; cook 1 minute, stirring mixture constantly
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Add broth and next 3 ingredients (through tomatoes); bring to a boil
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Cover, reduce heat, and simmer 10 minutes or until vegetables are tender, stirring occasionally Sprinkle with cilantro; serve with yogurt