Savory Sweet Potato Sauté

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(from oczufin’s recipe box)

Categories: Sweet Potato

Ingredients

  • 1 tsp & 1 Tbsp Olive Oil
  • 1 1/2 cup diced onions
  • 1 tsp bottled minced garlic or 2 medium garlic cloves, minced
  • 1 1/2 tsp finely chopped fresh thyme or 1/2 tsp dried, crumbled
  • 2 small sweet potatoes, peeled and shredded
  • 1/8 tsp salt
  • ALSO ADD
  • peas
  • avocado
  • carrots
  • corn
  • quinoa/cous cous

Directions

  1. Heat 1 tsp oil to coat bottom- cook onions for 3 minutes stirring frequently

  2. Stir in garlic, thyme and remaining oil

  3. Cook for 15 minutes, stirring constantly

  4. Sprinkle sweet potatoes so they cover bottom of the skillet- reduce heat to med-low and cook for 5 min without stirring

  5. Cook for 5 more minutes stirring

  6. Remove from heat, sprinkle with salt

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