Categories: bread, raw

Ingredients

• 1 medium zucchini (shredded)
• 1 large carrot (shredded)
• 2 large onions (shredded)
• 1/4 C olive oil
• 1 T Braggs
• 1/2 C water
• 1 C ground flaxseed
• 1 C ground sunflower seeds

Directions

1. Use food processor to shred veggies.

2. Mix veggies, olive oil, water, and braggs in a bowl.

3. Add seeds and mix to combine.

4. Spread thick layer of mixture evenly on sheets.

5. Dehydrate 145F for 1 h, then turn temp down to 115F and continue dehydrating for 8 h. Will need to flip it over to mesh screen halfway through.

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