Categories: raw, smoothie

Ingredients

• 1 frozen banana
• 1 cup unsweetened almond milk
• 1 cup unsweetened local apple cider (or 1 apple)
• 1 Medjool Date (or omit)
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• dash of ground ginger
• dash of ground cloves

Directions

1. Blend and enjoy.

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