Soy Tofu Stir-Fry w/ Roasted Vegetables
(from carrollc1’s recipe box)
Invented this on 1/27/16 in SA with LOML.
Source: Moi
Cook time: 25 minutesServes 3 people
Categories: Main Dish
Ingredients
- 1 brick extra-hard tofu, pressed into paper towels for 5 mins to release some water. Cut into two slabs and cut into 1/2 inch cubes ish.
- 1 head broccoli
- 1/2 head cauliflower
- 15 brussels, prepared and halved
- 2 garlic cloves
Directions
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Marinate Tofu for 30 mins in 3T Lite-Sodium Soy Sauce and 1T Olive Oil, with pinch of salt & pepper.
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Cut bite-size vegetables (broccoli, cauliflower, brussels sprouts -consider mushrooms next time) and place them on baking sheet covered with foil. Drizzle with olive oil & pressed garlic (no salt, pepper, soy)
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Place in oven at 400-425 for 25 minutes. With 10 mins remaining, flip veggies and drizzle with soy sauce.
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At that point, saute the marinated tofu for 8-10 minutes in olive oil so that it’s brown on all sides.
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Combine and serve hot.