Sizzlin’ Chicken Skewers
(from kylerhea’s recipe box)
Nutrition (per serving)
Calories 240
Total fat 10g
Saturated fat 2g
Cholesterol 65mg
Sodium 620mg
Carbohydrate 10g
Dietary fiber 1g
Sugars 6g
Protein 29g
Source: http://www.kraftfoods.com/main.aspx?s=recipe&m=recipe/knet_recipe_display&recipe_id=75144 (from RecipeThing user nicoledb) (from RecipeThing user austincook) (from RecipeThing user cbfiredrake)
Prep time: 10 minutes
Cook time: 137 minutes
Serves 4 people
Ingredients
- 1/3 cup hot water
- 1/4 cup KRAFT Original Barbecue Sauce
- 1/4 cup creamy peanut butter
- 1/4 cup lite soy sauce
- 1/4 cup chopped cilantro
- 2 Tbsp. GREY POUPON Honey Dijon Mustard
- 1 lb. boneless skinless chicken breast halves, cut into 12 thin strips
Directions
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MIX water, barbecue sauce, peanut butter, soy sauce, cilantro and mustard in medium bowl with wire whisk. Refrigerate half of the mixture to use as a dipping sauce. Pour remaining mixture into large resealable plastic bag. Add chicken; seal bag. Shake gently to coat chicken. Refrigerate 1 to 2 hours to marinate.
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PREHEAT grill to medium-high heat. Thread chicken onto 12 skewers in ribbon fashion; discard any remaining marinade in bag.
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GRILL 5 to 7 min. or until chicken is cooked through. Serve with the reserved dipping sauce.