Allergy-free “mac & cheese”
(from ilareau’s recipe box)
day 3 or day 4 on rotation diet
Source: Isabelle's creation
Categories: day 3, day 4, pasta, vegan, vegetarian
Ingredients
- 2 cups of corn maccaroni pasta (may use quinoa or rice pasta)
- 2 TBS of olive oil (may use canola or safflowe oil)
- 2 TBS rice flour (may use corn, or arrowroot starch)
- 1 cup of Rice milk (may use plain soy milk)
- 1/2 to 1 tsp or Tumeric powder (optional, adds yellow color)
- 1/4 to 1/3 cup of vegan gourmet mozzarella cheese alternative (optional)
- salt to taste
Directions
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cook pasta as directed on pacakge, drain and rince.
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Heat oil, when oil is hot, remove pan from heat and add rice flour.
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Mix well until flour is completely absorbed by oil.
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Return to heat and add 1 cup of milk.
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Stir continuously until thinken.
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Remove from heat and add tumeric and cheese if desired.
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Season with salt to taste.