GAPS MeatLoaf

(from greenfood’s recipe box)

make enough to freeze for another day

Prep time: 20 minutes
Cook time: 240 minutes
Serves 8 people

Categories: FULL GAPS

Ingredients

  • 1 pound ground beef
  • 1 pound ground pork
  • 2 eggs
  • 1/4 cup onion, minced
  • 2 cloves garlic, minced
  • 2 tablespoons parsley, chopped
  • 1/2 cup parmesan cheese, grated
  • salt and pepper
  • 1 cup crushed pork skins (Epic Brand)
  • 1 -1/2 cup tomato sauce or favorite spaghetti sauce

Directions

  1. t oven to 350.

  2. Mix beef, pork, eggs, onion, garlic, parsley, and cheese, tomato sauce, and oats in a large bowl. Sprinkle with a pinch of salt and pepper. Mix with your hands until combined.

  3. Put in a square loaf pan. Top with extra tomato sauce

  4. Bake in a 350 oven for 45 minutes to an hour.

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