Vegetable Soup
(from greenfood’s recipe box)
Prep time: 20 minutes
Cook time: 40 minutes
Serves 6 people
Ingredients
- 1 tablespoon olive oil
- 1 onions (large, chopped)
- 2 carrots (peeled and chopped)
- 2 celery ribs (chopped)
- 2 garlic cloves (minced)
- 1 sweet potatoes (large, about 2 cups, chopped)
- 2 cups butternut squash (peeled, chopped)
- 2 cups cauliflower florets (chopped)
- 2 cups cabbage (sliced)
- 28 ounces diced tomatoes
- 6 cups vegetable stock
- 2 teaspoons italian seasoning (or a mixture of dried parsley, basil, oregano etc..)
- 1/2 teaspoon cracked black pepper
- 1 teaspoon sea salt
- 2 tablespoons chopped parsley (freshly)
Directions
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Heat up a large pot over med-high heat and add olive oil.
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Throw in onion, carrot and celery and cook for 3-5 minutes or until onions are translucent.
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Add in garlic and cook for 1 minute.
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Add in sweet potato, butternut squash,and cauliflower and cook for 5 minutes.
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Top with cabbage, diced tomatoes, vegetable stock and spices and give it a stir.
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Bring to a boil and then let simmer, uncovered over medium heat for 30 minutes.
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Top with fresh parsley and serve warm.
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Will keep for a week in refrigerator and freezes well for several months.