Cultured Sandwiches

(from greenfood’s recipe box)

Source: cultures for Health

Prep time: 10 minutes
Cook time: 10 minutes
Serves 16 people

Ingredients

  • PUTTING TOGETHER YOUR CULTURED SANDWICH
  • Interestingly enough, many traditional sandwiches were made with cultured foods. Here are a few ideas for how to put together a traditionally cultured sandwich:
  • Reuben. Layer corned beef, sauerkraut, Swiss cheese, Thousand Island dressing, and sauerkraut atop sourdough rye bread.
  • Patty Melt. Make a good old American hamburger with high-quality beef. Top it with raw Swiss cheese, and pickled onions or sauerkraut. Layer it all up on buttery toasted sourdough bread.
  • The Sweet and Savory Cheddar and Chutney. If you’re looking for something a little different try the delicious sweet and salty combination of a sharp cheddar and cultured fruit chutney sandwich atop a whole grain sourdough.
  • Southwestern Wraps. Combine shredded cheddar, cultured guacamole, and fermented bean paste in a sourdough tortilla for a little Mexican food twist.

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