Paleo Plantain and Apple Fritters
(from greenfood’s recipe box)
Prep time: 10 minutes
Cook time: 15 minutes
Serves 8 people
Ingredients
- 2 ripe plantains, peeled
- 1 small apple, peeled, cored, and grated
- 1/2 teaspoon ground cinnamon
- 2 to 4 tablespoons coconut oil
Directions
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2 ripe plantains, peeled
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1 small apple, peeled, cored, and grated
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½ teaspoon ground cinnamon
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2 to 4 tablespoons coconut oil
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Mash the plantains in a bowl with a fork or a wire potato masher (the fritters taste better if you leave some lumps and don’t overmash). Add the grated apple and cinnamon and mix to combine.
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Heat 1 to 2 tablespoons of the coconut oil in a skillet over medium heat. Drop heaping spoonfuls of the plantain batter into the pan and flatten with the back of a spoon. The fritters should be 2 to 3 inches in diameter, or about the same size as your spatula; otherwise, they can be tricky to flip. Depending on the size of your skillet, you may have to cook the fritters in batches.
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Cook for 10 to 12 minutes, until golden brown on the bottom. Add a little extra coconut oil if the fritters absorb it all. If they are browning too fast, turn down the heat.
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Carefully flip the fritters and cook for 7 to 8 minutes on the other side. Again, add a little extra coconut oil if the fritters absorb it all. Enjoy!
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Tips:
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Ripe plantains should be covered in black spots, if not almost completely black. The blacker the peel, the better!